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9 Beginner Cyclist Tips on How to Start Riding A Bicycle
Cycling is an enjoyable sport that people do for various reasons. It could be for fun during your leisure time, as a profession, to carry loads, commute among many other reasons.
After obtaining the right bicycle for yourself, you need to learn how to ride a bicycle.
However, it is not hard because all you need to know is balancing the bike, braking, and cycling.
A bicycle is very simple because it does not have many components. Therefore, you do not have to be trained for a long time, not unless it has gears that you have to learn how to shift.
However, the toughest thing to learn in a bicycle is balancing. Before you learn how to balance, you will have to practice for some days and fall.
The training period is very demanding and painful because you fear falling.
You may even try to ride when you are holding the brakes, you forget to apply the brakes and collide with other things, and you try to ride and fall many times.
Furthermore, you even fall and get injured or break your limbs. It is not a wonder to see people with plasters on their arms and legs because of bicycle accidents.
Others even get run over by vehicles and die, or the brakes fail, and they end up crashing into bushes, rocks, or fall off from cliffs and steep slopes. They get injured or even lose their lives.
Hush! The learning process is not easy at all, but you will enjoy it when you finally learn how to ride.
However, even after learning, you still have to be careful because accidents happen at any time. You also have to follow the traffic rules to avoid causing accidents on the road.
After reading this article, “How do you start riding a bicycle?” will no longer be your question.
Choose the right bicycle for you
The first thing that you should do is to choose the right bicycle for you. Several factors can guide you in choosing the bicycle, like the terrain of where you will be riding it.
Is that place tarmacked, graveled, muddy, sandy, dusty, in the wild, mountainous, snowy, etc.?
After knowing that, you will choose the bicycle which is specifically designed for that particular place.
Some of the available bicycles include mountain, cruiser, hybrid, and road bikes, among many more.
You will choose accordingly.
You will also be guided by the purpose that you want to use the bicycle for. Is it for commuting, carrying passengers and loads, riding for fun, exercising, professional cycling, etc.?
Therefore, after learning how to ride, you will proceed to carry out the purpose you bought the bicycle.
The bike price also matters because you cannot buy something that you cannot afford. Performance, quality, and durability are also factors that you should consider.
Learn traffic rules – Since you will be riding the bicycle on the road, you need to be well conversant with your country’s traffic rule.
By so doing, you will avoid committing traffic offenses, which may land you in trouble.
You will also not risk getting injured by colliding with cars, motorcycles, and other cyclists using the wrong lane.
The traffic rules keep order on the roads so that traffic can flow smoothly. All you have to do is to be disciplined by strictly heeding to the laid out traffic rules.
Without following them, you will be fined, get arrested and arraigned in court, get injured, or even die.
Comfort – Go for a comfortable bicycle that will give you an easy time on the road.
You should be able to reach the pedal very well, the handlebars should be in a comfortable and convenient position for you, the gears should shift very smoothly, and the saddle should be comfortable for you.
Every part and parcel of the bicycle should be comfortable and ok for you.
Fitting and suitability – Is the bicycle fit and suitable for you as a child, man, woman, or an elderly person?
Do you have any physical conditions or deformities that make it difficult for you to ride that bicycle? Is it compatible with your dress code and height?
Check whether the bicycle will give you an easy time when riding, or it will be difficult for you.
Model, structure, and design – Bicycle manufacturers use a wide range of designs and models to make bicycles.
Some are very simple, while others are the normal structure of bicycles. You could be having a special condition that may require you to use a special bike.
Go for a bicycle that integrates a suitable and favorable structure, design, and model for you.
It will make it easier for you to learn how to ride and facilitate the learning process because you will not have to fall too much.
Bicycle weight – The weight of the bicycle also matters a lot. It can either make things better or worse for you.
For instance, when you buy a heavy bicycle, it will be hard for you to learn because of the heaviness of the bicycle.
You will fall more often, get injured, or break your limbs and also delay the learning process.
However, a lighter bicycle is easier to learn because you will use lesser energy, and even balancing it will be easy.
Buy a bicycle – After considering the above factors, select a bicycle that is within your budget. Nobody can buy what they cannot afford: you only buy what you can afford.
Therefore, check the prices of the bicycle and go for what is within your price range. You can either buy online or from a nearby bicycle shop.
Buy cycling gear – Bicycles are ridden with their gear. It incorporates a helmet, shoes, suit, and gloves.
You should obtain them, but it is not a must that you must ride wearing the gear.
There is no limitation that bicycles are only ridden with the gear on. Even if you do not have the gear, you can still ride.
However, it is good to have the gear. Go for one that will fit you and which you can also afford.
The gloves help you give the handlebars a firm grip, and even if you sweat, your hands will not slip.
Moreover, the helmet protects your head in case of an accident. Your head cannot get injured or your skull crack.
Your flesh is tightly held together by suit, and the shoes give the pedals a firm grip to avoid sliding when you are riding a bicycle.
Some wear glasses to protect their eyes from foreign objects and insects, which can cause you to fall when you are riding.
Check whether the bicycle is functioning well
After obtaining the right bicycle, you should test-ride it to ensure that it is in good condition and functioning well.
Test the brakes, gears, and every other component and even check whether they are properly fitted and the nuts tight to avoid losing them on the way when you start riding.
The chain should be well oiled and tight enough, and the gears should shift very smoothly for convenience.
It can be so disappointing to ride a bicycle with gears that do not shift. After confirming, you will be good to go and ride confidently.
Eat and carry water
Cycling is not an easy task. It requires energy, and your body is fueled by the food you eat.
Unless you are riding to shed eight, you should have a heavy and nutritious meal because bicycle riding causes great hunger.
Therefore, you should eat to feel so that you will not collapse on the way after exhausting the energy in your body. Furthermore, it will cause you to start growing thin.
Just like hunger, cycling also causes you to sweat profusely, particularly if you are riding at a fast pace and in difficult terrains. You get thirsty, and to quench it, you need water.
Ensure that before you start, you have drunk enough water and also carry more in a bottle.
Do not keep on turning your head
Keep your eyes, ears, and full concentration on the road because the bicycle does not have its own.
It uses yours, and to keep riding, you must ensure that your eyes are on the road to avoid straying from the way and entering into the bushes or colliding with other cyclists and cars.
You cannot ride properly and safely without your full concentration on the road.
Hold the handlebars with both hands
Do not be proud and start holding the handlebars with one hand to show off. Lack of stability and firmness on the road will result in accidents.
The front-wheel can hit an obstacle and then lose its course. Consequently, the entire bicycle will lose control, and you end up falling.
It can be very bad when you are riding a bicycle anywhere because anything can happen.
Accidents do not give a warning when they are about to happen, and if you are not cautious, you will be caught unawares and fall with a thud.
Do not pick phone calls when you are riding
Mobile phones are very dangerous because they distract you without knowing.
Why? Because they carry your attention and concentration away from the bicycle, and you can easily fall or cause an accident because you cannot serve two masters at a time.
Avoid phone calls because they will result in injury, fractures, accidents, fines, arrests, pain, and even death.
If you have to pick a phone call, stop the bicycle at the side of the road.
Do not carry loads or people
A learner has no ability or capacity to carry loads of people because they make the bicycle heavy.
Therefore, balancing becomes hectic, and you will not be able to ride at all. Do not start riding a bicycle that is loaded and does not agree to carry people.
That weight will greatly hamper your learning process.
Now you know what you have to do before you start riding a bicycle as a beginner. The question, “How do you start riding a bicycle” will never bother you again.
Do not overlook any of the aforementioned factors because, without discipline, you cannot learn to ride a bicycle.